Calories in Ultra Foods Usda choice certified angus beef boneless chuck roast
207Calories
Amount Per 4 oz | |||
Calories | 207 Kcal (867 kJ) | ||
Calories from fat | 126 Kcal | ||
% Daily Value* | |||
Total Fat | 14g | 22% | |
---|---|---|---|
Saturated Fat | 6g | 30% | |
Cholesterol | 75mg | 25% | |
Sodium | 90mg | 4% | |
Protein | 21g | 42% | |
Iron | 2.3mg | 13% | |
Calcium | 20mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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