Calories in TRS Asias Finest Foods Urid dal white lentils

275Calories
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Nutrition Facts TRS Asias Finest Foods Urid dal white lentils

Amount Per 1 serving
Calories 275 Kcal (1151 kJ)
Calories from fat 12.6 Kcal
% Daily Value*
Total Fat 1.4g 2%
Total Carbs 41g 14%
Dietary Fiber 10g 40%
Protein 24.9g 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (275 calories) 100 g
  • Cal: 13.8 %
  • Fat: 2.2 %
  • Carb: 13.7 %
  • Prot: 49.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (60.1%)
  • Fat (3.3%)
  • Protein (36.6%)
TRS Asias Finest Foods Urid dal white lentils Good and Bad Points
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