Calories in TIP TOP Bakeries Up wholemeal omega 3 dha

169Calories
How many calories should you eat?
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Nutrition Facts TIP TOP Bakeries Up wholemeal omega 3 dha

Amount Per 4 slices
Calories 169 Kcal (708 kJ)
Calories from fat 19.8 Kcal
% Daily Value*
Total Fat 2.2g 3%
Saturated Fat 0.5g 3%
Sodium 333mg 14%
Total Carbs 27.8g 9%
Sugars 2.4g 10%
Dietary Fiber 4.4g 18%
Protein 7.2g 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (169 calories) 74 g
  • Cal: 8.5 %
  • Fat: 3.4 %
  • Carb: 9.3 %
  • Prot: 14.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (70.9%)
  • Fat (11.4%)
  • Protein (17.7%)
TIP TOP Bakeries Up wholemeal omega 3 dha Good and Bad Points
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