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unwich - vegetarian - with 6 slices of bacon & capicola

Unwich - vegetarian - with 6 slices of bacon & capicola Calories

Calories in Jimmy Johns Unwich - vegetarian - with 6 slices of bacon & capicola

Serving size

562Calories

Full Jimmy Johns Menu Nutrition

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How many calories should you eat?

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Amount Per 228.05 g
Calories	562 Kcal (2353 kJ)
Calories from fat	432 Kcal
		% Daily Value*
Total Fat	48g	74%
Saturated Fat	15g	75%
Cholesterol	99mg	33%
Sodium	1164mg	49%
Total Carbs	7g	2%
Dietary Fiber	2g	8%
Protein	28g	56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 14.8, PointsPlus: 16, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 562 calories

Let's Burn 562 Calories!

2.1 hour

Swimming, treading water, moderate effort
1 hour

Running, general
1 hour

Bicycling, general
2.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

28%

of RDI* (562 calories) 228.05 g

Cal: 28.1 %
Fat: 73.8 %
Carb: 2.3 %
Prot: 56 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (4.9%)
Fat (75.5%)
Protein (19.6%)

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Jimmy Johns Unwich - vegetarian - with 6 slices of bacon & capicola Good and Bad Points

200 - 300 kcals
saturated fat free
sugar free
high in sodium
high in saturated fat

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