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unwich gargantuan (data from jimmyjohns.com)

Unwich gargantuan (data from jimmyjohns.com) Calories

Calories in Jimmy Johns Unwich gargantuan (data from jimmyjohns.com)

Serving size

746Calories

Full Jimmy Johns Menu Nutrition

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How many calories should you eat?

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Amount Per 1 sandwich
Calories	746 Kcal (3123 kJ)
Calories from fat	486 Kcal
		% Daily Value*
Total Fat	54g	83%
Saturated Fat	13g	65%
Cholesterol	167mg	56%
Sodium	2469mg	103%
Total Carbs	9g	3%
Dietary Fiber	2g	8%
Protein	56g	112%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 19, PointsPlus: 20, SmartPoints: 21

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 746 calories

Let's Burn 746 Calories!

2.7 hour

Swimming, treading water, moderate effort
1.4 hour

Running, general
1.4 hour

Bicycling, general
3.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

37%

of RDI* (746 calories) 240 g

Cal: 37.3 %
Fat: 83.1 %
Carb: 3 %
Prot: 112 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (4.8%)
Fat (65.1%)
Protein (30%)

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Volpi Pinot grigio all nautural salami
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Jimmy Johns Unwich gargantuan (data from jimmyjohns.com) Good and Bad Points

300 - 400 kcals
high protein
saturated fat free
sugar free
high in sodium
high in saturated fat

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