Calories in Heritage Unsmoked prime gammon joint (roasted)

200Calories
How many calories should you eat?
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Nutrition Facts Heritage Unsmoked prime gammon joint (roasted)

Amount Per 125 g
Calories 200 Kcal (837 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 4g 20%
Sodium 1000mg 42%
Protein 25g 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (200 calories) 125 g
  • Cal: 10 %
  • Fat: 16.9 %
  • Carb: 0 %
  • Prot: 50 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (49.7%)
  • Protein (50.3%)
Heritage Unsmoked prime gammon joint (roasted) Good and Bad Points
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