Calories in Almond Unsalted

1284Calories
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Nutrition Facts Almond Unsalted

Amount Per 0.333333 cup
Calories 1284 Kcal (5376 kJ)
Calories from fat 486 Kcal
% Daily Value*
Total Fat 54g 83%
Saturated Fat 5g 25%
Cholesterol 8mg 3%
Potassium 1179mg 25%
Total Carbs 82g 27%
Sugars 40g 160%
Dietary Fiber 26g 104%
Protein 88g 176%
Vitamin C 13.8mg 23%
Vitamin A 100.2mg 3340%
Iron 22.1mg 123%
Calcium 1980mg 198%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

64%
of RDI* (1284 calories) 79 g
  • Cal: 64.2 %
  • Fat: 83.1 %
  • Carb: 27.3 %
  • Prot: 176 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (28.1%)
  • Fat (41.7%)
  • Protein (30.2%)
Almond Unsalted Good and Bad Points
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