Calories in Bobs Red Mill Unprocessed miller's wheat bran 6 13

430Calories
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Nutrition Facts Bobs Red Mill Unprocessed miller's wheat bran 6 13

Amount Per 0.25 cup
Calories 430 Kcal (1800 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 1g 5%
Potassium 285mg 6%
Total Carbs 46g 15%
Sugars 3g 12%
Dietary Fiber 2g 8%
Protein 37g 74%
Vitamin C 2.4mg 4%
Iron 0.4mg 2%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

22%
of RDI* (430 calories) 15 g
  • Cal: 21.5 %
  • Fat: 15.4 %
  • Carb: 15.3 %
  • Prot: 74 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (43.6%)
  • Fat (21.3%)
  • Protein (35.1%)

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