Calories in Surati Undhiyu

250Calories
How many calories should you eat?
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Nutrition Facts Surati Undhiyu

Amount Per 141 g
Calories 250 Kcal (1047 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 2g 10%
Sodium 800mg 33%
Total Carbs 36g 12%
Sugars 3g 12%
Dietary Fiber 5g 20%
Protein 4g 8%
Vitamin C 3.6mg 6%
Vitamin A 0.4mg 13%
Iron 2.7mg 15%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (250 calories) 141 g
  • Cal: 12.5 %
  • Fat: 15.4 %
  • Carb: 12 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (57.6%)
  • Fat (36%)
  • Protein (6.4%)
Surati Undhiyu Good and Bad Points
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