Under 550 cal grilled dijon chicken portobellos Calories

Calories in Applebees Under 550 cal grilled dijon chicken portobellos

Serving size

953Calories

Full Applebees Menu Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 meal
Calories	953 Kcal (3990 kJ)
Calories from fat	486 Kcal
		% Daily Value*
Total Fat	54g	83%
Saturated Fat	12g	60%
Total Carbs	99g	33%
Sugars	80g	320%
Dietary Fiber	9g	36%
Protein	13g	26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 22.8, PointsPlus: 25, SmartPoints: 41

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 953 calories

Let's Burn 953 Calories!

3.5 hour

Swimming, treading water, moderate effort
1.7 hour

Running, general
1.8 hour

Bicycling, general
4.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

48%

of RDI* (953 calories) 240 g

Cal: 47.7 %
Fat: 83.1 %
Carb: 33 %
Prot: 26 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (42.4%)
Fat (52%)
Protein (5.6%)

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Applebees Under 550 cal grilled dijon chicken portobellos Good and Bad Points

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