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uncrustables peanut butter & honey spread sandwich on wheat bread

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uncrustables peanut butter & honey spread sandwich on wheat bread Smucker Nutrition info

Calories in Smucker Uncrustables peanut butter & honey spread sandwich on wheat bread

Serving size

210Calories

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How many calories should you eat?

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Amount Per 1 sandwich
Calories	210 Kcal (879 kJ)
Calories from fat	81 Kcal
		% Daily Value*
Total Fat	9g	14%
Saturated Fat	2g	10%
Sodium	230mg	10%
Total Carbs	26g	9%
Sugars	10g	40%
Dietary Fiber	2g	8%
Protein	6g	12%
Iron	0.9mg	5%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 4.6, PointsPlus: 6, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 210 calories

Let's Burn 210 Calories!

46 mins

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Running, general
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Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

11%

of RDI* (210 calories) 49 g

Cal: 10.5 %
Fat: 13.8 %
Carb: 8.7 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (49.8%)
Fat (38.8%)
Protein (11.5%)

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