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uncrustables peanut butter & grape sandwich on wheat

Uncrustables peanut butter & grape sandwich on wheat Calories

Calories in Smucker Uncrustables peanut butter & grape sandwich on wheat

Serving size

260Calories

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How many calories should you eat?

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Amount Per 1 sandwich
Calories	260 Kcal (1089 kJ)
Calories from fat	99 Kcal
		% Daily Value*
Total Fat	11g	17%
Saturated Fat	3g	15%
Sodium	340mg	14%
Total Carbs	30g	10%
Sugars	12g	48%
Dietary Fiber	2g	8%
Protein	9g	18%
Iron	1.1mg	6%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 5.7, PointsPlus: 7, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 260 calories

Let's Burn 260 Calories!

57 mins

Swimming, treading water, moderate effort
28 mins

Running, general
29 mins

Bicycling, general
1.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

13%

of RDI* (260 calories) 142 g

Cal: 13 %
Fat: 16.9 %
Carb: 10 %
Prot: 18 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (47.1%)
Fat (38.8%)
Protein (14.1%)

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Smucker Uncrustables peanut butter & grape sandwich on wheat Good and Bad Points

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