Calories in Schwans Unbreaded catfish fillets seafood

100Calories
How many calories should you eat?
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Nutrition Facts Schwans Unbreaded catfish fillets seafood

Amount Per 1 fillet
Calories 100 Kcal (419 kJ)
Calories from fat 31.5 Kcal
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 1g 5%
Cholesterol 50mg 17%
Sodium 40mg 2%
Protein 18g 36%
Iron 0.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (100 calories) 98 g
  • Cal: 5 %
  • Fat: 5.4 %
  • Carb: 0 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (33.3%)
  • Protein (66.7%)
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