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unanimous decision veg with rice pinto beans lettuce cheese

Unanimous decision veg with rice pinto beans lettuce cheese Calories

Calories in Moes Southwest Grill Unanimous decision veg with rice pinto beans lettuce cheese

Serving size

687Calories

Full Moes Southwest Grill Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 taco
Calories	687 Kcal (2876 kJ)
Calories from fat	144 Kcal
		% Daily Value*
Total Fat	16g	25%
Saturated Fat	9g	45%
Cholesterol	46mg	15%
Potassium	10mg	0%
Total Carbs	109g	36%
Sugars	9g	36%
Dietary Fiber	8g	32%
Protein	29g	58%
Vitamin C	63mg	105%
Vitamin A	10.6mg	353%
Iron	4.9mg	27%
Calcium	860mg	86%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 14.3, PointsPlus: 18, SmartPoints: 22

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 687 calories

Let's Burn 687 Calories!

2.5 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.3 hour

Bicycling, general
3.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

34%

of RDI* (687 calories) 473.2 g

Cal: 34.4 %
Fat: 24.6 %
Carb: 36.3 %
Prot: 58 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (62.6%)
Fat (20.7%)
Protein (16.7%)

Food With Similar Nutrition To Moes Southwest Grill Unanimous decision veg with rice pinto beans lettuce cheese

Ethnic Gourmet All natural chicken pad thai
(1 package):
Calories 340, Total Fat 7, Total Carbs 51, Protein 17

Cal 340, Fat 7, Carbs 51, Prot 17

Brand: Ethnic Gourmet

Moes Southwest Grill Unanimous decision veg with rice pinto beans lettuce cheese Good and Bad Points

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