Calories in Mr. Pita Ultra combo 9 ' ' regular size

Serving size

354Calories

All Mr. Pita Products Nutrition

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How many calories should you eat?

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Amount Per 1 serving
Calories	354 Kcal (1482 kJ)
Calories from fat	22.5 Kcal
		% Daily Value*
Total Fat	2.5g	4%
Saturated Fat	0.6g	3%
Cholesterol	43mg	14%
Sodium	1058mg	44%
Total Carbs	56g	19%
Sugars	4.3g	17%
Dietary Fiber	2.3g	9%
Protein	24g	48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 6.8, PointsPlus: 9, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 354 calories

Let's Burn 354 Calories!

1.3 hour

Swimming, treading water, moderate effort
39 mins

Running, general
39 mins

Bicycling, general
1.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

18%

of RDI* (354 calories) 100 g

Cal: 17.7 %
Fat: 3.8 %
Carb: 18.7 %
Prot: 48 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (64.6%)
Fat (7.8%)
Protein (27.7%)

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Subway Tuna foot long on 9 grain honey oat pepperjack all veggies
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Mr. Pita Ultra combo 9 ' ' regular size Good and Bad Points

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