Calories in Dare Ultimate lemon cr

Serving size

190Calories

All Dare Products Nutrition

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Amount Per 2 cookies
Calories	190 Kcal (795 kJ)
Calories from fat	80.1 Kcal
		% Daily Value*
Total Fat	8.9g	14%
Saturated Fat	1.8g	9%
Cholesterol	2mg	1%
Total Carbs	26g	9%
Dietary Fiber	0.5g	2%
Protein	2g	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.4, PointsPlus: 5, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 190 calories

Let's Burn 190 Calories!

42 mins

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21 mins

Running, general
21 mins

Bicycling, general
53 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

10%

of RDI* (190 calories) 38 g

Cal: 9.5 %
Fat: 13.7 %
Carb: 8.7 %
Prot: 4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (53.9%)
Fat (42%)
Protein (4.1%)

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