Calories in Tropical Smoothie Ultimate club - no mayo

495Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Tropical Smoothie Ultimate club - no mayo

Amount Per 1 sandwich
Calories 495 Kcal (2072 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 6g 30%
Cholesterol 195mg 65%
Sodium 1802mg 75%
Total Carbs 52g 17%
Sugars 8g 32%
Dietary Fiber 2g 8%
Protein 42g 84%
Vitamin C 4.2mg 7%
Vitamin A 5.8mg 193%
Iron 4mg 22%
Calcium 190mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 495 calories

Let's Burn 495 Calories!

% RDI of Main Nutrition Facts

25%
of RDI* (495 calories) 240 g
  • Cal: 24.8 %
  • Fat: 20 %
  • Carb: 17.3 %
  • Prot: 84 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (42.2%)
  • Fat (23.7%)
  • Protein (34.1%)
Tropical Smoothie Ultimate club - no mayo Good and Bad Points
Add your comment
User Reviews of ultimate club - no mayo
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top