Calories in Fatz Ultimate chopped chef salad

Serving size

586Calories

Full Fatz Menu Nutrition

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How many calories should you eat?

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Amount Per 1 salad
Calories	586 Kcal (2453 kJ)
Calories from fat	324 Kcal
		% Daily Value*
Total Fat	36g	55%
Saturated Fat	12g	60%
Cholesterol	255mg	85%
Sodium	2020mg	84%
Total Carbs	19g	6%
Dietary Fiber	6g	24%
Protein	48g	96%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 13.9, PointsPlus: 15, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 586 calories

Let's Burn 586 Calories!

2.1 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

29%

of RDI* (586 calories) 240 g

Cal: 29.3 %
Fat: 55.4 %
Carb: 6.3 %
Prot: 96 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (12.8%)
Fat (54.7%)
Protein (32.4%)

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