Amount Per 1 cup | |||
Calories | 150 Kcal (628 kJ) | ||
Calories from fat | 25.2 Kcal | ||
% Daily Value* | |||
Total Fat | 2.8g | 4% | |
---|---|---|---|
Saturated Fat | 0.8g | 4% | |
Cholesterol | 5mg | 2% | |
Sodium | 570mg | 24% | |
Total Carbs | 20g | 7% | |
Sugars | 8g | 32% | |
Dietary Fiber | 10g | 40% | |
Protein | 12g | 24% | |
Vitamin C | 11.3mg | 19% | |
Vitamin A | 0.2mg | 8% | |
Iron | 1.5mg | 8% | |
Calcium | 40mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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