Tzatziki mediterrean dip and spread Calories

Calories in Baba Foods Tzatziki mediterrean dip and spread

Serving size

30Calories

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How many calories should you eat?

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Amount Per 2 tbsp
Calories	30 Kcal (126 kJ)
Calories from fat	18 Kcal
		% Daily Value*
Total Fat	2g	3%
Saturated Fat	1g	5%
Sodium	60mg	3%
Total Carbs	2g	1%
Sugars	1g	4%
Protein	1g	2%
Vitamin C	1.2mg	2%
Vitamin A	0.4mg	13%
Iron	0.4mg	2%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 0.8, PointsPlus: 1, SmartPoints: 1

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 30 calories

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% RDI of Main Nutrition Facts

of RDI* (30 calories) 28 g

Cal: 1.5 %
Fat: 3.1 %
Carb: 0.7 %
Prot: 2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (26.7%)
Fat (60%)
Protein (13.3%)

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