Calories in BBC Good Food Two bean potato and tuna salad

211Calories
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Nutrition Facts BBC Good Food Two bean potato and tuna salad

Amount Per 1 portion
Calories 211 Kcal (883 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 1g 5%
Sodium 40mg 2%
Total Carbs 19g 6%
Sugars 2g 8%
Dietary Fiber 4g 16%
Protein 15g 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

11%
of RDI* (211 calories) 240 g
  • Cal: 10.6 %
  • Fat: 13.8 %
  • Carb: 6.3 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (35%)
  • Fat (37.3%)
  • Protein (27.6%)
BBC Good Food Two bean potato and tuna salad Good and Bad Points
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