Calories in Cadbury Twerl bites

Serving size

530Calories

All Cadbury Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 100 g
Calories	530 Kcal (2219 kJ)
Calories from fat	270 Kcal
		% Daily Value*
Total Fat	30g	46%
Saturated Fat	19g	95%
Total Carbs	57g	19%
Sugars	56g	224%
Dietary Fiber	1g	4%
Protein	8g	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 12.9, PointsPlus: 15, SmartPoints: 27

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 530 calories

Let's Burn 530 Calories!

1.9 hour

Swimming, treading water, moderate effort
58 mins

Running, general
59 mins

Bicycling, general
2.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

27%

of RDI* (530 calories) 100 g

Cal: 26.5 %
Fat: 46.2 %
Carb: 19 %
Prot: 16 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (43%)
Fat (50.9%)
Protein (6%)

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Cadbury Twerl bites Good and Bad Points

> 500 kcals
saturated fat free
sodium free
cholesterol free
high in sugar
high in saturated fat

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