Calories in Sunset Tuscan kale white bean and ciabatta soup

338Calories
How many calories should you eat?
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Nutrition Facts Sunset Tuscan kale white bean and ciabatta soup

Amount Per 1.5 cup
Calories 338 Kcal (1415 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 1g 5%
Potassium 327mg 7%
Total Carbs 50g 17%
Sugars 17g 68%
Dietary Fiber 22g 88%
Protein 17g 34%
Vitamin C 6mg 10%
Vitamin A 1mg 33%
Iron 1.1mg 6%
Calcium 270mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (338 calories) 1183 g
  • Cal: 16.9 %
  • Fat: 13.8 %
  • Carb: 16.7 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (57.3%)
  • Fat (23.2%)
  • Protein (19.5%)
Sunset Tuscan kale white bean and ciabatta soup Good and Bad Points
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