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tuscan harvest salad with salmon

Tuscan harvest salad with salmon Calories

Calories in Buona Beef Tuscan harvest salad with salmon

Serving size

841Calories

All Buona Beef Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 salad
Calories	841 Kcal (3521 kJ)
Calories from fat	315 Kcal
		% Daily Value*
Total Fat	35g	54%
Cholesterol	105mg	35%
Sodium	1484mg	62%
Total Carbs	113g	38%
Dietary Fiber	9g	36%
Protein	70g	140%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 18.9, PointsPlus: 27, SmartPoints: 19

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 841 calories

Let's Burn 841 Calories!

3.1 hour

Swimming, treading water, moderate effort
1.5 hour

Running, general
1.6 hour

Bicycling, general
3.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

42%

of RDI* (841 calories) 240 g

Cal: 42.1 %
Fat: 53.8 %
Carb: 37.7 %
Prot: 140 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (43.2%)
Fat (30.1%)
Protein (26.7%)

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