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tuscan garden white pizza collection pizza spinach and roasted red pepper

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tuscan garden white pizza collection pizza spinach and roasted red pepper Mystic Pizza Nutrition info

Calories in Mystic Pizza Tuscan garden white pizza collection pizza spinach and roasted red pepper

Serving size

360Calories

All Mystic Pizza Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 0.1089 pizza
Calories	360 Kcal (1507 kJ)
Calories from fat	162 Kcal
		% Daily Value*
Total Fat	18g	28%
Saturated Fat	8g	40%
Cholesterol	30mg	10%
Sodium	380mg	16%
Total Carbs	36g	12%
Sugars	2g	8%
Dietary Fiber	2g	8%
Protein	15.1g	30%
Vitamin A	1.5mg	50%
Iron	2.3mg	13%
Calcium	300mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.3, PointsPlus: 10, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 360 calories

Let's Burn 360 Calories!

1.3 hour

Swimming, treading water, moderate effort
39 mins

Running, general
40 mins

Bicycling, general
1.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

18%

of RDI* (360 calories) 133.3 g

Cal: 18 %
Fat: 27.7 %
Carb: 12 %
Prot: 30.2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (39.3%)
Fat (44.3%)
Protein (16.4%)

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Mystic Pizza Tuscan garden white pizza collection pizza spinach and roasted red pepper Good and Bad Points

200 - 300 kcals
saturated fat free
high in saturated fat

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