Tuscan chicken with cheese on wheat - 6 inch Calories

Calories in Subway Tuscan chicken with cheese on wheat - 6 inch

Serving size

370Calories

Full Subway Menu Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 6 inch
Calories	370 Kcal (1549 kJ)
Calories from fat	81 Kcal
		% Daily Value*
Total Fat	9g	14%
Saturated Fat	4g	20%
Cholesterol	61mg	20%
Sodium	1180mg	49%
Total Carbs	48g	16%
Sugars	5g	20%
Dietary Fiber	4g	16%
Protein	25g	50%
Vitamin C	15mg	25%
Vitamin A	1mg	33%
Iron	2.7mg	15%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.4, PointsPlus: 9, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

19%

of RDI* (370 calories) 6 g

Cal: 18.5 %
Fat: 13.8 %
Carb: 16 %
Prot: 50 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (51.5%)
Fat (21.7%)
Protein (26.8%)

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Subway Tuscan chicken with cheese on wheat - 6 inch Good and Bad Points

> 500 kcals
high protein
saturated fat free
high fiber
high in sodium
high in sugar
high in total fat
high in saturated fat

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