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tuscan chicken salad lunch savors lettuce grilled chicken bacon marinated tomatoes cheddar cheese scallions soybean oil

Tuscan chicken salad lunch savors lettuce grilled chicken bacon marinated tomatoes cheddar cheese scallions soybean oil Calories

Calories in Bob Evans Farms Inc. Tuscan chicken salad lunch savors lettuce grilled chicken bacon marinated tomatoes cheddar cheese scallions soybean oil

Serving size

642Calories

Full Bob Evans Farms Inc. Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 292.41 serving
Calories	642 Kcal (2688 kJ)
Calories from fat	405 Kcal
		% Daily Value*
Total Fat	45g	69%
Saturated Fat	13g	65%
Cholesterol	115mg	38%
Sodium	1519mg	63%
Total Carbs	20g	7%
Sugars	9g	36%
Dietary Fiber	7g	28%
Protein	44g	88%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 15.8, PointsPlus: 17, SmartPoints: 20

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 642 calories

Let's Burn 642 Calories!

2.3 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.2 hour

Bicycling, general
3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

32%

of RDI* (642 calories) 486 g

Cal: 32.1 %
Fat: 69.2 %
Carb: 6.7 %
Prot: 88 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (12.1%)
Fat (61.3%)
Protein (26.6%)

Food With Similar Nutrition To Bob Evans Farms Inc. Tuscan chicken salad lunch savors lettuce grilled chicken bacon marinated tomatoes cheddar cheese scallions soybean oil

All the Best Cobb salad
(100 g):
Calories 141, Total Fat 10, Total Carbs 4, Protein 10

Cal 141, Fat 10, Carbs 4, Prot 10

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Vienna Beef Kerry wood 's all-star beef chili no beans
(1 cup):
Calories 360, Total Fat 27, Total Carbs 11.1, Protein 19.9

Cal 360, Fat 27, Carbs 11.1, Prot 19.9

Brand: Vienna Beef

Bob Evans Farms Inc. Tuscan chicken salad lunch savors lettuce grilled chicken bacon marinated tomatoes cheddar cheese scallions soybean oil Good and Bad Points

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