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turtle waffle bowl sundae of shame

Turtle waffle bowl sundae of shame Calories

Calories in Dq Turtle waffle bowl sundae of shame

Serving size

810Calories

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How many calories should you eat?

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Amount Per 304 g
Calories	810 Kcal (3391 kJ)
Calories from fat	315 Kcal
		% Daily Value*
Total Fat	35g	54%
Saturated Fat	18g	90%
Cholesterol	35mg	12%
Sodium	300mg	13%
Total Carbs	115g	38%
Sugars	74g	296%
Dietary Fiber	2g	8%
Protein	11g	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 18.7, PointsPlus: 22, SmartPoints: 37

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 810 calories

Let's Burn 810 Calories!

3 hour

Swimming, treading water, moderate effort
1.5 hour

Running, general
1.5 hour

Bicycling, general
3.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

41%

of RDI* (810 calories) 304 g

Cal: 40.5 %
Fat: 53.8 %
Carb: 38.3 %
Prot: 22 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (56.2%)
Fat (38.5%)
Protein (5.4%)

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