Calories in Vitastic Turkish rolls

268Calories
How many calories should you eat?
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Nutrition Facts Vitastic Turkish rolls

Amount Per 1 roll
Calories 268 Kcal (1122 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Sodium 205mg 9%
Potassium 147mg 3%
Total Carbs 49g 16%
Sugars 3g 12%
Dietary Fiber 5g 20%
Protein 10g 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (268 calories) 14.8 g
  • Cal: 13.4 %
  • Fat: 4.6 %
  • Carb: 16.3 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (74.5%)
  • Fat (10.3%)
  • Protein (15.2%)
Vitastic Turkish rolls Good and Bad Points
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