Calories in Subway Turkey wrap australia

213Calories
How many calories should you eat?
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Nutrition Facts Subway Turkey wrap australia

Amount Per 1 wrap
Calories 213 Kcal (892 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Potassium 121mg 3%
Total Carbs 12g 4%
Sugars 9g 36%
Dietary Fiber 2g 8%
Protein 3g 6%
Vitamin C 1.2mg 2%
Vitamin A 9.8mg 327%
Iron 0.2mg 1%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 213 calories

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% RDI of Main Nutrition Facts

11%
of RDI* (213 calories) 204 g
  • Cal: 10.7 %
  • Fat: 7.7 %
  • Carb: 4 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (45.7%)
  • Fat (42.9%)
  • Protein (11.4%)
Subway Turkey wrap australia Good and Bad Points
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