Calories in Betty Crocker Turkey wild rice salad

390Calories
How many calories should you eat?
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Nutrition Facts Betty Crocker Turkey wild rice salad

Amount Per 1 plate
Calories 390 Kcal (1633 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 1g 5%
Cholesterol 75mg 25%
Sodium 650mg 27%
Total Carbs 48g 16%
Sugars 12g 48%
Dietary Fiber 5g 20%
Protein 34g 68%
Vitamin C 9mg 15%
Vitamin A 4mg 133%
Iron 2.7mg 15%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (390 calories) 240 g
  • Cal: 19.5 %
  • Fat: 10.8 %
  • Carb: 16 %
  • Prot: 68 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (49.1%)
  • Fat (16.1%)
  • Protein (34.8%)
Betty Crocker Turkey wild rice salad Good and Bad Points
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