Calories in YCs Mongolian Turkey white meat

177Calories
How many calories should you eat?
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Nutrition Facts YCs Mongolian Turkey white meat

Amount Per 4 oz
Calories 177 Kcal (741 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Cholesterol 78mg 26%
Sodium 72mg 3%
Protein 34g 68%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (177 calories) 113 g
  • Cal: 8.9 %
  • Fat: 6.2 %
  • Carb: 0 %
  • Prot: 68 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (20.9%)
  • Protein (79.1%)
YCs Mongolian Turkey white meat Good and Bad Points
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