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turkey tom with easy mayo, onion, and provolone cheese

Turkey tom with easy mayo, onion, and provolone cheese Calories

Calories in Jimmy Johns Turkey tom with easy mayo, onion, and provolone cheese

Serving size

560Calories

Full Jimmy Johns Menu Nutrition

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How many calories should you eat?

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Amount Per 336.42 g
Calories	560 Kcal (2345 kJ)
Calories from fat	144 Kcal
		% Daily Value*
Total Fat	16g	25%
Saturated Fat	4g	20%
Cholesterol	45mg	15%
Sodium	1245mg	52%
Total Carbs	70g	23%
Protein	31g	62%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 12.5, PointsPlus: 15, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 560 calories

Let's Burn 560 Calories!

2 hour

Swimming, treading water, moderate effort
1 hour

Running, general
1 hour

Bicycling, general
2.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

28%

of RDI* (560 calories) 336.42 g

Cal: 28 %
Fat: 24.6 %
Carb: 23.3 %
Prot: 62 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (51.1%)
Fat (26.3%)
Protein (22.6%)

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