Calories in Jimmy Johns Turkey tom unwich (add ham, cucumber, avocado , onions, peppers, sub dijon, no cheese)

189Calories
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Nutrition Facts Jimmy Johns Turkey tom unwich (add ham, cucumber, avocado , onions, peppers, sub dijon, no cheese)

Amount Per 1 unwich
Calories 189 Kcal (791 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Cholesterol 74mg 25%
Sodium 1559mg 65%
Total Carbs 14g 5%
Dietary Fiber 3g 12%
Protein 25g 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 189 calories

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% RDI of Main Nutrition Facts

9%
of RDI* (189 calories) 240 g
  • Cal: 9.5 %
  • Fat: 6.2 %
  • Carb: 4.7 %
  • Prot: 50 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (29.2%)
  • Fat (18.8%)
  • Protein (52.1%)
Jimmy Johns Turkey tom unwich (add ham, cucumber, avocado , onions, peppers, sub dijon, no cheese) Good and Bad Points
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