Turkey tom - no tomatoes add sauce Calories

Calories in Jimmy Johns Turkey tom - no tomatoes add sauce

Serving size

588Calories

Full Jimmy Johns Menu Nutrition

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How many calories should you eat?

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Weight

lbs

Age

Gender

Amount Per 8 sub
Calories	588 Kcal (2462 kJ)
Calories from fat	270 Kcal
		% Daily Value*
Total Fat	30g	46%
Saturated Fat	3g	15%
Cholesterol	38mg	13%
Sodium	1174mg	49%
Total Carbs	50g	17%
Dietary Fiber	1g	4%
Protein	24g	48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 14.1, PointsPlus: 15, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 588 calories

Let's Burn 588 Calories!

2.2 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

29%

of RDI* (588 calories) 8 g

Cal: 29.4 %
Fat: 46.2 %
Carb: 16.7 %
Prot: 48 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (35.3%)
Fat (47.7%)
Protein (17%)

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Jimmy Johns Turkey tom - no tomatoes add sauce Good and Bad Points

> 500 kcals
high protein
saturated fat free
sugar free
high fiber
high in sodium
high in total fat
high in saturated fat

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