Calories in Jimmy Johns Turkey tom (no sprouts, no mayo, add cheese, add avocado ) on 7 grain
527Calories
Amount Per 1 sandwich | |||
Calories | 527 Kcal (2206 kJ) | ||
Calories from fat | 126 Kcal | ||
% Daily Value* | |||
Total Fat | 14g | 22% | |
---|---|---|---|
Saturated Fat | 5g | 25% | |
Cholesterol | 68mg | 23% | |
Sodium | 1270mg | 53% | |
Total Carbs | 69g | 23% | |
Protein | 35g | 70% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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