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turkey tom (modified): with dijon mustard, provolone, cucumber, lettuce, turkey, french bread 8

Turkey tom (modified): with dijon mustard, provolone, cucumber, lettuce, turkey, french bread 8 Calories

Calories in Jimmy Johns Turkey tom (modified): with dijon mustard, provolone, cucumber, lettuce, turkey, french bread 8

Serving size

425Calories

Full Jimmy Johns Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 280.6 g
Calories	425 Kcal (1779 kJ)
Calories from fat	81 Kcal
		% Daily Value*
Total Fat	9g	14%
Saturated Fat	5g	25%
Cholesterol	48mg	16%
Sodium	1247mg	52%
Total Carbs	51g	17%
Dietary Fiber	1g	4%
Protein	31g	62%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.1, PointsPlus: 11, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 425 calories

Let's Burn 425 Calories!

1.6 hour

Swimming, treading water, moderate effort
46 mins

Running, general
47 mins

Bicycling, general
2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

21%

of RDI* (425 calories) 280.6 g

Cal: 21.3 %
Fat: 13.8 %
Carb: 17 %
Prot: 62 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (49.9%)
Fat (19.8%)
Protein (30.3%)

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Jimmy Johns Turkey tom (modified): with dijon mustard, provolone, cucumber, lettuce, turkey, french bread 8 Good and Bad Points

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