Calories in Jimmy Johns Turkey tom (#4) - 7 grain, no mayo, no cheese

408Calories
How many calories should you eat?
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Nutrition Facts Jimmy Johns Turkey tom (#4) - 7 grain, no mayo, no cheese

Amount Per 1 sandwich, prepared
Calories 408 Kcal (1708 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Cholesterol 28mg 9%
Sodium 1211mg 50%
Total Carbs 66g 22%
Dietary Fiber 7g 28%
Protein 28g 56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (408 calories) 0 g
  • Cal: 20.4 %
  • Fat: 9.2 %
  • Carb: 22 %
  • Prot: 56 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (61.4%)
  • Fat (12.6%)
  • Protein (26%)
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