Calories in Jimmy Johns Turkey tom (#4) - 7 grain, no mayo, no cheese
408Calories
Amount Per 1 sandwich, prepared | |||
Calories | 408 Kcal (1708 kJ) | ||
Calories from fat | 54 Kcal | ||
% Daily Value* | |||
Total Fat | 6g | 9% | |
---|---|---|---|
Cholesterol | 28mg | 9% | |
Sodium | 1211mg | 50% | |
Total Carbs | 66g | 22% | |
Dietary Fiber | 7g | 28% | |
Protein | 28g | 56% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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