Calories in Heavenly Ham Turkey, swiss, onion roll

440Calories
How many calories should you eat?
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Nutrition Facts Heavenly Ham Turkey, swiss, onion roll

Amount Per 1 sandwich
Calories 440 Kcal (1842 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 6g 30%
Cholesterol 80mg 27%
Sodium 1325mg 55%
Total Carbs 46g 15%
Sugars 4g 16%
Dietary Fiber 1g 4%
Protein 35g 70%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (440 calories) 473.2 g
  • Cal: 22 %
  • Fat: 20 %
  • Carb: 15.3 %
  • Prot: 70 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (41.7%)
  • Fat (26.5%)
  • Protein (31.7%)
Heavenly Ham Turkey, swiss, onion roll Good and Bad Points
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