Calories in QT Kitchens Turkey & swiss multigrain sub
390Calories
Amount Per 1 sandwich | |||
Calories | 390 Kcal (1633 kJ) | ||
Calories from fat | 99 Kcal | ||
% Daily Value* | |||
Total Fat | 11g | 17% | |
---|---|---|---|
Saturated Fat | 3.5g | 18% | |
Cholesterol | 45mg | 15% | |
Sodium | 1090mg | 45% | |
Total Carbs | 44g | 15% | |
Sugars | 6g | 24% | |
Dietary Fiber | 2g | 8% | |
Protein | 32g | 64% | |
Vitamin A | 0.8mg | 27% | |
Iron | 16.2mg | 90% | |
Calcium | 250mg | 25% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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