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turkey sub 12 with spin lett on oliv tom pick lt mayo swiss

Turkey sub 12 with spin lett on oliv tom pick lt mayo swiss Calories

Calories in Corner Market Turkey sub 12 with spin lett on oliv tom pick lt mayo swiss

Serving size

1958Calories

Full Corner Market Menu Nutrition

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How many calories should you eat?

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lbs

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Amount Per 498 g
Calories	1958 Kcal (8198 kJ)
Calories from fat	1053 Kcal
		% Daily Value*
Total Fat	117g	180%
Saturated Fat	45g	225%
Cholesterol	277mg	92%
Potassium	3395mg	72%
Total Carbs	136g	45%
Sugars	79g	316%
Dietary Fiber	32g	128%
Protein	70g	140%
Vitamin C	93.6mg	156%
Vitamin A	24.4mg	813%
Iron	15.5mg	86%
Calcium	300mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 48.1, PointsPlus: 49, SmartPoints: 74

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1958 calories

Let's Burn 1958 Calories!

7.1 hour

Swimming, treading water, moderate effort
3.6 hour

Running, general
3.6 hour

Bicycling, general
9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

98%

of RDI* (1958 calories) 498 g

Cal: 97.9 %
Fat: 180 %
Carb: 45.3 %
Prot: 140 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (29%)
Fat (56.1%)
Protein (14.9%)

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Corner Market Turkey sub 12 with spin lett on oliv tom pick lt mayo swiss Good and Bad Points

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