Calories in South Beach Diet Turkey suasage no fat cheese breakfast cups

232Calories
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Nutrition Facts South Beach Diet Turkey suasage no fat cheese breakfast cups

Amount Per 2 cups
Calories 232 Kcal (971 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Protein 19g 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (232 calories) 473 g
  • Cal: 11.6 %
  • Fat: 24.6 %
  • Carb: 0 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (65.5%)
  • Protein (34.5%)

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