Calories in Winder Farms Turkey spinach meatloaf

Serving size

483Calories

All Winder Farms Products Nutrition

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Amount Per 0.5 tray
Calories	483 Kcal (2022 kJ)
Calories from fat	36 Kcal
		% Daily Value*
Total Fat	4g	6%
Saturated Fat	1g	5%
Potassium	1283mg	27%
Total Carbs	85g	28%
Sugars	13g	52%
Dietary Fiber	36g	144%
Protein	27g	54%
Vitamin C	216mg	360%
Vitamin A	6.4mg	213%
Iron	9mg	50%
Calcium	170mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.2, PointsPlus: 10, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 483 calories

Let's Burn 483 Calories!

1.8 hour

Swimming, treading water, moderate effort
53 mins

Running, general
53 mins

Bicycling, general
2.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

24%

of RDI* (483 calories) 283 g

Cal: 24.2 %
Fat: 6.2 %
Carb: 28.3 %
Prot: 54 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (70.2%)
Fat (7.4%)
Protein (22.3%)

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10 Healthier Alternatives

To Winder Farms Turkey spinach meatloaf

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