Calories in American Heart Association Turkey sausage and lentils with brown rice

253Calories
How many calories should you eat?
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Nutrition Facts American Heart Association Turkey sausage and lentils with brown rice

Amount Per 0.5 cup rice
Calories 253 Kcal (1059 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 2g 10%
Cholesterol 19mg 6%
Total Carbs 34g 11%
Sugars 5g 20%
Dietary Fiber 5g 20%
Protein 13g 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (253 calories) 118 g
  • Cal: 12.7 %
  • Fat: 12.3 %
  • Carb: 11.3 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (52.3%)
  • Fat (27.7%)
  • Protein (20%)
American Heart Association Turkey sausage and lentils with brown rice Good and Bad Points
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