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turkey sausage and cheddar egg sandwich

Turkey sausage and cheddar egg sandwich Calories

Calories in Einstein Bros Bagels Turkey sausage and cheddar egg sandwich

Serving size

540Calories

Full Einstein Bros Bagels Menu Nutrition

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How many calories should you eat?

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Amount Per 10 oz
Calories	540 Kcal (2261 kJ)
Calories from fat	180 Kcal
		% Daily Value*
Total Fat	20g	31%
Saturated Fat	8g	40%
Cholesterol	420mg	140%
Sodium	890mg	37%
Total Carbs	59g	20%
Sugars	8g	32%
Dietary Fiber	2g	8%
Protein	34g	68%
Vitamin A	0.1mg	5%
Iron	4.5mg	25%
Calcium	250mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 12.1, PointsPlus: 14, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

27%

of RDI* (540 calories) 283.5 g

Cal: 27 %
Fat: 30.8 %
Carb: 19.7 %
Prot: 68 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (42.8%)
Fat (32.6%)
Protein (24.6%)

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Einstein Bros Bagels Turkey sausage and cheddar egg sandwich Good and Bad Points

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