Calories in Schwans Turkey sasuage,egg whitw,cheese on english muffin
230Calories
Amount Per 1 sandwich | |||
Calories | 230 Kcal (963 kJ) | ||
Calories from fat | 90 Kcal | ||
% Daily Value* | |||
Total Fat | 10g | 15% | |
---|---|---|---|
Saturated Fat | 3g | 15% | |
Cholesterol | 25mg | 8% | |
Sodium | 680mg | 28% | |
Potassium | 200mg | 4% | |
Total Carbs | 28g | 9% | |
Sugars | 2g | 8% | |
Dietary Fiber | 1g | 4% | |
Protein | 16g | 32% | |
Vitamin A | 2mg | 67% | |
Iron | 2.7mg | 15% | |
Calcium | 300mg | 30% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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