Calories in Subway Turkey sandwich on wheat with lettuce tomato onion american cheese with light mayo
457Calories
Amount Per 6 inch sub | |||
Calories | 457 Kcal (1913 kJ) | ||
Calories from fat | 18 Kcal | ||
% Daily Value* | |||
Total Fat | 2g | 3% | |
---|---|---|---|
Cholesterol | 40mg | 13% | |
Potassium | 530mg | 11% | |
Total Carbs | 45g | 15% | |
Sugars | 3g | 12% | |
Dietary Fiber | 5g | 20% | |
Protein | 57g | 114% | |
Vitamin C | 85.8mg | 143% | |
Vitamin A | 7.8mg | 260% | |
Iron | 1.8mg | 10% | |
Calcium | 520mg | 52% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Add your comment