Calories in Jasons Deli Turkey sandwhich on wheat with lettuce

364Calories
How many calories should you eat?
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Nutrition Facts Jasons Deli Turkey sandwhich on wheat with lettuce

Amount Per 1 sandwhich
Calories 364 Kcal (1524 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Cholesterol 57mg 19%
Sodium 1268mg 53%
Total Carbs 48g 16%
Sugars 10g 40%
Dietary Fiber 6g 24%
Protein 39g 78%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (364 calories) 240 g
  • Cal: 18.2 %
  • Fat: 4.6 %
  • Carb: 16 %
  • Prot: 78 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (51.2%)
  • Fat (7.2%)
  • Protein (41.6%)
Jasons Deli Turkey sandwhich on wheat with lettuce Good and Bad Points
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