Calories in Honey Baked Ham Company Turkey Salad

Serving size

301Calories

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How many calories should you eat?

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Amount Per 3.84 oz
Calories	301.11 Kcal (1261 kJ)
Calories from fat	214.83 Kcal
		% Daily Value*
Total Fat	23.87g	37%
Saturated Fat	3.22g	16%
Cholesterol	51mg	17%
Sodium	962.69mg	40%
Total Carbs	10.74g	4%
Sugars	8.62g	34%
Dietary Fiber	0.11g	0%
Protein	13.27g	27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8, PointsPlus: 9, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 301 calories

Let's Burn 301 Calories!

1.1 hour

Swimming, treading water, moderate effort
33 mins

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33 mins

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1.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

15%

of RDI* (301 calories) 108.86 g

Cal: 15.1 %
Fat: 36.7 %
Carb: 3.6 %
Prot: 26.5 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (14.1%)
Fat (69.2%)
Protein (16.7%)

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