Calories in The Orchard Turkey ruben sandwich with apple cider coleslaw

560Calories
How many calories should you eat?
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Nutrition Facts The Orchard Turkey ruben sandwich with apple cider coleslaw

Amount Per 1 sandwich
Calories 560 Kcal (2345 kJ)
Calories from fat 279 Kcal
% Daily Value*
Total Fat 31g 48%
Saturated Fat 13g 65%
Sodium 1010mg 42%
Total Carbs 41g 14%
Sugars 8g 32%
Dietary Fiber 5g 20%
Protein 31g 62%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

28%
of RDI* (560 calories) 30 g
  • Cal: 28 %
  • Fat: 47.7 %
  • Carb: 13.7 %
  • Prot: 62 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (28.9%)
  • Fat (49.2%)
  • Protein (21.9%)
The Orchard Turkey ruben sandwich with apple cider coleslaw Good and Bad Points
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